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Stop looking for quick fixes.
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Achieve The Lifestyle started when a fitness pro and a healthcare provider teamed up, spotting a shared need among clients and patients: tackling health issues at the root with smarter lifestyle choices. We take a fun, holistic approach to wellness, blending medical know-how with real-life solutions for lasting health.

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Pharmaphobic™ is a bold and unfiltered podcast for those ready to reclaim their health and challenge the status quo. With a rebellious spirit and a commitment to empowering listeners, we dive deep into the world of wellness, prevention, and the realities of modern medicine. From exploring holistic approaches to exposing the pitfalls of over-reliance on Big Pharma, we’re here to inspire you to take charge of your well-being—before the system takes charge of you. Get ready for thought-provoking conversations, expert insights, and a no-nonsense approach to living your healthiest, most independent life.

TUNE IN \\ TUNE IN \\ TUNE IN \\
What we will cover:
  • What are seed oils
  • How are they harmful
  • What are they commonly in & how to identify 
  • How to cut out at home and eating out
  • What to replace with for cooking and snacking 
  • Resources for a deeper dive 

Say Goodbye to Seed Oils

A guide to why and how